#AD BBQ SEASON WHERE YOU AT?!?! The sun may still be struggling to show his face, but @shopmatalan have got your summer wardrobe covered. AND while we shot this seasonโ€™s campaign, I took over @lydiabright's Backstage Secrets... swipe for a very wet @wrighty_ ๐Ÿ’ฆ Shop all our looks online and in store now โ˜€๏ธ

#AD BBQ SEASON WHERE YOU...

Wishing the happiest of 21st birthdays to my littlest biggest bro @_thegabehope, we all love you so so much, and Theo coming home to surprise everyone was the icing on the cake of a perfect weekend. So overwhelmingly happy we got to spend it together ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Wishing the happiest of 21st...

There have been worse filming locations.

There have been worse filming...

Oooooh it felt so good to be reunited with @jimmy_hi to host the #CapitalSTB livestream for you this weekend ๐Ÿ’™

Oooooh it felt so good...

#capitalstb look 2, went for something subtle and understated. Thank you @gaylerinkoff for kitting me out, @abbiemaymua for painting my face and @tadaandtoy for the sweetest hoops โœจ

#capitalstb look 2, went for...

Ballinโ€™ on the carpet yesterday thanks to @gaylerinkoff & @abbiemaymua ๐ŸŠ

Ballinโ€™ on the carpet yesterday...

itโ€™s a pretty cool job. 
thank you, to all 80,000 of you who came down to wembley stadium yesterday, hope you had as much of a blast as we did. 
#capitalstb

itโ€™s a pretty cool job....

HELLOOOO WEMBLEEEEYYY!

@capitalofficial Breakfast radio show live from Wembley Stadium โœ… 
#CapitalSTB stage soundcheck โœ… 
@skyone TV coverage links โœ… 
Livestream rehearsals โœ…

Bring on show day ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

HELLOOOO WEMBLEEEEYYY! @capitalofficial Breakfast radio...

โ‡ก

News

Catch up with my latest news posts!

VEVOING

This is a blog about the VVV wrap party! Yes, after 8 months, 102 shows, 714+ links and an infinite number of people telling me they JUST WANT TO WATCH YOUTUBE WITHOUT YOUR BLOOMIN FACE INTERRUPTING EVERY VIDEO, the first season of our little show on Vevo has come to an end.   Itโ€™s not often that you get paid to …

ITVING IT UP

A blog about some recent work stuff that had nothing to do with your license fee. It is May at the end of this week, so obviously* itโ€™s time for a couple of work updates for anyone remotely interested. Iโ€™ll be brief. Oโ€™BRIEN, ITV The beginning of the month saw Loose Women taken off the air for two weeks (yes, it …

BRACE FACE

A blog about my mouth full of metal, some frankly delightful smoothie recipes and one motherfucking beast of a soup suggestion. I realise this looks a lot like a health and fitness blog. Itโ€™s not a health and fitness blog. There are plenty of health, fitness and beauty blogs and bloggers out there, and Iโ€™m more than happy to let them …

Fix up, look sharp

A blog about my brand new 4Music show After AWOLling around on the blog front, Iโ€™m posting TWO IN A DAY, because Iโ€™m cray like that, and also because the other one was getting really long and I really couldnโ€™t live with myself having put anyone through the ordeal of reading loads of stuff about all different things. This blog is …