It’s 10am somewhere 🍺

It’s 10am somewhere 🍺

Namastaying right here, thank you.

Namastaying right here, thank you.

Ocean air,
Ocean hair,
When mind & body need care, 
And the soul time to repair.

Ocean air, Ocean hair, When...

1000 miles across the UK, broadcasting from 5 cities in 5 days, no money, no phone, well done our lad, Ro we are so so proud!

What a feat, huge congratulations to the talented team at capital for working so hard to pull it off, and THANK YOU to every single listener who got involved with transport, food, accommodation and challenges on @romankemp’s #nomoneyroadtrip, thanks to you we’re raising much needed funds for @globals_make_some_noise helping incredibly important small charities supporting disadvantaged children and young people across the UK. Thank you from the bottom of our hearts for your kind donations, let’s keep going! Text ROMAN5 or ROMAN10 to 70766 xx

So many involved in bringing this to life, but big love right here to @romankemp @sonnyjay @producerjoe @ariannemerry @codiejones @anthonykane @jimmy__tb @kiwitobes @danielmerrifield1 @jackatkins_uk @jake.gauntlett @miller_rhiannon @jamielee.jpg who were there every step of the way 👊🏽 #makesomenoise

1000 miles across the UK,...

AD | These big, loose, bouncy curls are something a lil new for me! Had so much fun shooting this with absolute dons @aliceliveing and @jeremylynchofficial, getting to play with different looks with @vo5’s new electrical styling range 🎧 #vo5 #loveisinthehair

AD | These big, loose,...

Here I am fresh from a 5.30am start, breakfast show in North Wales, 3 trains & a 1.5hr dash on the back of motorbike in the rain 🏍 All hands on deck to look vaguely human for the shoot. A million thanks ladies, you work miracles you really do @hairbybu @abbiemaymua 🎥🎬💙✨ What a week! We’ll wrap at 9, get back on the bike, hoof it up to Birmingham, sleep 3 hours, breakfast broadcast, turn around back to LDN and do it all again. Have lost count of the miles covered, cities broadcast from, trains caught, ‘ACTION’s called and sleep dodged this week, and couldn’t be more grateful to have the privilege to 👏🏽keep 👏🏽 it 👏🏽 moving 👏🏽 #werk #nosleepclub #locationshoot

Here I am fresh from...

Hit the sparkles like magpies on crack ✨✨✨ Thank you thank you thank you @abkmakeup from @charstarbarcar and I for bathing us in glitter, this is how we are doing 30 💓🎉

Hit the sparkles like magpies...

Swept up in the #romance this evening interviewing the loveliest lady you ever did meet @camila_cabello at her secret #ukcamilizers fan event & worldwide #camilizers facebook live for @sony / @syco 🌹💞 Dress @houseofcb 
Hair & make-up @abbiemaymua

#camilacabello

Swept up in the #romance...

News

Catch up with my latest news posts!

VEVOING

This is a blog about the VVV wrap party! Yes, after 8 months, 102 shows, 714+ links and an infinite number of people telling me they JUST WANT TO WATCH YOUTUBE WITHOUT YOUR BLOOMIN FACE INTERRUPTING EVERY VIDEO, the first season of our little show on Vevo has come to an end.   It’s not often that you get paid to …

ITVING IT UP

A blog about some recent work stuff that had nothing to do with your license fee. It is May at the end of this week, so obviously* it’s time for a couple of work updates for anyone remotely interested. I’ll be brief. O’BRIEN, ITV The beginning of the month saw Loose Women taken off the air for two weeks (yes, it …

BRACE FACE

A blog about my mouth full of metal, some frankly delightful smoothie recipes and one motherfucking beast of a soup suggestion. I realise this looks a lot like a health and fitness blog. It’s not a health and fitness blog. There are plenty of health, fitness and beauty blogs and bloggers out there, and I’m more than happy to let them …

Fix up, look sharp

A blog about my brand new 4Music show After AWOLling around on the blog front, I’m posting TWO IN A DAY, because I’m cray like that, and also because the other one was getting really long and I really couldn’t live with myself having put anyone through the ordeal of reading loads of stuff about all different things. This blog is …