Act natural, they said. Got a bit Xtra... ...Bites. Eyyyyy (sorry). Playing dress-up in @thexfactor wardrobe for this week’s #XtraBites with @justeatuk, swanning about in @megan_mckenna_’s BEAUTIFUL (sorry @simoncowell) week 1 threads 🦢 Swipe up link in my story to watch 🌭 📸 @funofryan 
#xfactor #xfactorcelebrity

Act natural, they said. Got...

Shout out to my X! ...(tra Bites viewers), check out episode 3 of our #xfactorcelebrity spin-off show #XtraBites with @justeatuk to catch me creeping around backstage in an itsy bitsy frock, chucking sausages at yorkies with @maxandharvey & @martinbashirofficial, and playing dress-up in the wardrobe department. Available now on @thexfactor YouTube, Facebook & IGTV 🌭

Shout out to my X!...

Meet some of the fantastic guests who’ve swung by the back of my pick-up to tailgate with me on my brand new show #YahooTailgate. We’ve been chatting #NFL #NBA & #MLB, with content dropping every day on @yahoosportuk 🏈🏀⚾️ Thank you so much to @jamell @r_riakporhe @vernonkay @georgiebingham @jamie.ohara @marcel_rockyb @jemeljof for all the laughs 👌🏽🎉 Hair & make-up as always by my right hand woman @abbiemaymua 💋
Pics from @peteman82 & by our amazing social producer @its_about_ash 📸

Meet some of the fantastic...

Boat beat & barnet bouclé by @abbiemaymua 💋

@dodgers jersey, naturally, to shoot my @yahoosportuk show & a gorgeous @hawa.ldn choker in case I forget my own name 👌🏽

Boat beat & barnet bouclé...

As Rihanna once, wisely, said: ‘Werk werk werk werk werk werk...’ 👷🏽‍♀️👷🏽‍♂️ Doing the heavy lifting backstage for episode 3 of #xtrabites, dropping Wednesday. Tune into @thexfactor tonight, 8:10, @itv & @wearestv1 ✨

Make-up @sarahexley1 
Styled by @gaylerinkoff 
Dress @delavali_official @theoutnet 
Shoes @sophiawebster 
Necklace @hawa.ldn

As Rihanna once, wisely, said:...

@shopmatalan sleigh-ing their Christmas ad this year #merrymatalan 🛷🎄 #ad

@shopmatalan sleigh-ing their Christmas ad...

Perks of the job #459870: NFL locker room chats 🎥🏈💧 Covering the Rams v Bengals #nfllondon game for #yahootailgate at Wembley and fully feeling the drip drip of these insane players who we report on week in week out for @yahoosportuk. 
I’ll be talking about chasing that drip drip (presenting... broadcasting... journalising) and the constantly evolving music and entertainment industries TOMORROW EVENING with the fantastic @edibow and @metro.co.uk Entertainment Editor @toomanyemmas at @WeWork's free panel event at 10 York Rd. RSVP for free using the link in my story #WeWorkUK #WeTheCreators

Perks of the job #459870:...

Happy Tuesday, may your sunglasses match the colour of your wine. #rosétintedspectacles

Happy Tuesday, may your sunglasses...

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