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MARIE CLAIRE: Vick Hope on Burnout

Knowing so many women who feel relentless pressure to constantly strive for success while grappling with society’s expectations of them, I wanted to share my experiences of work burnout. I wrote for Marie Claire about driving myself to the point of collapse, dealing with the fall-out from Strictly, a relationship breakdown and being fully alone for the first time in my life. This piece was an important reflection for me (and hopefully a reminder and incentive for readers) about the importance of stillness, learning to love your own company and knowing that you are enough.

Read full article here:

Vick Hope talks Strictly, self-care and what happened when she reached burnout


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