Act natural, they said. Got a bit Xtra... ...Bites. Eyyyyy (sorry). Playing dress-up in @thexfactor wardrobe for this week’s #XtraBites with @justeatuk, swanning about in @megan_mckenna_’s BEAUTIFUL (sorry @simoncowell) week 1 threads 🦢 Swipe up link in my story to watch 🌭 📸 @funofryan 
#xfactor #xfactorcelebrity

Act natural, they said. Got...

Shout out to my X! ...(tra Bites viewers), check out episode 3 of our #xfactorcelebrity spin-off show #XtraBites with @justeatuk to catch me creeping around backstage in an itsy bitsy frock, chucking sausages at yorkies with @maxandharvey & @martinbashirofficial, and playing dress-up in the wardrobe department. Available now on @thexfactor YouTube, Facebook & IGTV 🌭

Shout out to my X!...

Meet some of the fantastic guests who’ve swung by the back of my pick-up to tailgate with me on my brand new show #YahooTailgate. We’ve been chatting #NFL #NBA & #MLB, with content dropping every day on @yahoosportuk 🏈🏀⚾️ Thank you so much to @jamell @r_riakporhe @vernonkay @georgiebingham @jamie.ohara @marcel_rockyb @jemeljof for all the laughs 👌🏽🎉 Hair & make-up as always by my right hand woman @abbiemaymua 💋
Pics from @peteman82 & by our amazing social producer @its_about_ash 📸

Meet some of the fantastic...

Boat beat & barnet bouclé by @abbiemaymua 💋

@dodgers jersey, naturally, to shoot my @yahoosportuk show & a gorgeous @hawa.ldn choker in case I forget my own name 👌🏽

Boat beat & barnet bouclé...

As Rihanna once, wisely, said: ‘Werk werk werk werk werk werk...’ 👷🏽‍♀️👷🏽‍♂️ Doing the heavy lifting backstage for episode 3 of #xtrabites, dropping Wednesday. Tune into @thexfactor tonight, 8:10, @itv & @wearestv1 ✨

Make-up @sarahexley1 
Styled by @gaylerinkoff 
Dress @delavali_official @theoutnet 
Shoes @sophiawebster 
Necklace @hawa.ldn

As Rihanna once, wisely, said:...

@shopmatalan sleigh-ing their Christmas ad this year #merrymatalan 🛷🎄 #ad

@shopmatalan sleigh-ing their Christmas ad...

Perks of the job #459870: NFL locker room chats 🎥🏈💧 Covering the Rams v Bengals #nfllondon game for #yahootailgate at Wembley and fully feeling the drip drip of these insane players who we report on week in week out for @yahoosportuk. 
I’ll be talking about chasing that drip drip (presenting... broadcasting... journalising) and the constantly evolving music and entertainment industries TOMORROW EVENING with the fantastic @edibow and @metro.co.uk Entertainment Editor @toomanyemmas at @WeWork's free panel event at 10 York Rd. RSVP for free using the link in my story #WeWorkUK #WeTheCreators

Perks of the job #459870:...

Happy Tuesday, may your sunglasses match the colour of your wine. #rosétintedspectacles

Happy Tuesday, may your sunglasses...

Fix up, look sharp

A blog about my brand new 4Music show

After AWOLling around on the blog front, I’m posting TWO IN A DAY, because I’m cray like that, and also because the other one was getting really long and I really couldn’t live with myself having put anyone through the ordeal of reading loads of stuff about all different things. This blog is just about one thing, and one thing I’m really excited about…

I’m popping up every day on 4Music, presenting the new look music and entertainment news bulletin, The Fix. The early show, The Breakfast Fix is made up of three separate bulletins (one with the top showbiz news stories, one specialist looking at film releases, new videos, fashion, or celeb relationships, and one focussing on the hottest event of the day) which broadcast three times an hour all morning. A longer bulletin then plays every hour throughout the rest of the day and the evening all over 4Music, Heat TV and The Box. I research and write the stories, head into the massive (frankly, way too big for just me on my own, chatting to myself, I look like a mad person) ITV News studio 2 over at ITN, record all the shows then produce and edit them myself before delivering them to the channel. All in a day’s work. It’s nice because it feels like it’s my baby.*

On a Thursday I also record a longer half-hour weekend show, The Fix: Your Weekly News Buzz. This is my pick of the top stories and best celeb interviews we’ve covered that week, put together by my brilliant producer Simon, linked in to music videos, and which broadcasts on Saturday and Sunday mornings. It’s probably on in your gym. You can have it on in your living room too, if you want.

Here are a selection of pictures of the faces I unwittingly do when I talk, it appears (taken, in the most hi-tech manner, by TAKING AN ACTUAL PHOTO OF THE SCREEN I AM WATCHING):

*A sentence I uttered the other day and which was met by bemused, slightly disgusted faces. Come on, people!
P.S. And to prove it:

 

XOXO
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